What do I do to incorporate the arts and these incredible sistas and brothas and the works that they are expressing? Which segment, which section does it go in to it?...I know it 's step by step, It's planning.... it's activating.....it''s moving on the Spur....It's plugging in ....It's like the quickness of creation.......It comes....It happens......capture it....,.use it.......go.....let it fly......lEt it flow & continually be what it is ........AND THAT IS GOOD ENOUGH!!!!!!!!!
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Daily Mamahood Vibrations
03/18/2011
02/16/2011
02/07/2011
02/04/2011
Daily Mamahood Vibrations- Where I Am at Right Now
February 4, 2011
Daily Mamahood Vibrations...starting right now...............To start Right Now, what would I need to do? What would I put in it? what would I highlight ? what would I spotlight? who would I spotlight?
"Inner Ramblings"...Okay I'm starting...I'm just going to intentionally throw in some mama stuff that I am led to throw in......to inspire....to tickle.....to think about.....to magnify this brand new moment of this brand new day!.....can I just say.......my waking hours started this morning at 3:00am! It's 6:19am and me and the call of sleep is having an intense conversation.....but I am winning...I must stay up at this point......Homeschooling starts in a few hours....my four kids are beginning to move their bodies around to get prepared for the day....I Gotta Stay Up!:)...my eight students are coming in a few hours!
"All About Us" wonderful, intriguing, & amazing things about children and young people that we need to know!
"Teens & Spirituality Oni lets us in on her beliefs and experience withher own divinity and spirit within!!!!"Somethin You Wouldn't Know"
"Sacred -Tid Bit" You have a creative contribution to make. Your life, and mine, will be better if you do. Michael Toms..........
"Make Your Contributions Mama....They Are Necessary!"...Mama Earth Vibes
"Food Nudges"Here is some nutritional information on Canteloupes...keep the info in your mind and then eat one or two!
The terms cantaloupe and muskmelon are used somewhat interchangeably. What is generally called cantaloupe in the west is really a muskmelon, characterized by a webbed surface. Cantaloupes were cultivated in the Nile valley in 2000BC.
Cantaloupes have significant amounts of Vitamins A and C, are a good source of potassium
The rind is rich in nutrients so the whole melon may be juiced.
Cantaloupes are best June through September. They should be round, smooth and have a depressed scar at the stem end. If the scar appears rough or the stem is still attached, the melon will not ripen well.
Cantaloupes are best if the netting is an even yellow color with little or no green. Melons can be left at room temperature to ripen. The aroma will usually indicate if it is ripe and sweet. Refrigerate as soon as a cantaloupe is ripe.
Whole melons will last for a week if they are kept cold. Cut melons, wrapped in plastic with seeds in and refrigerated, are best eaten in a few days. Remember that cut melons are aromatic and their smell will penetrate other foods.
If cantaloupe is ripe you should be able to hear the seeds rattling inside. It should also give off a sweet fragrance. The belly button should be somewhat soft
Always wash melons in warm soapy water before cutting to get rid of any impurity on the rind that might be carried from the knife blade to the flesh. Simply cut the melon in half and scoop out the seeds anstrings.
What's in a word.........a whole life sometimes. Gratitude. to live by gratitude every single day is an amazing practice to "practice"..........What are you grateful for?
